{"id":10570,"date":"2022-04-14T02:04:39","date_gmt":"2022-04-14T00:04:39","guid":{"rendered":"https:\/\/kartysportowca.pl\/?post_type=product&#038;p=10570"},"modified":"2025-12-03T01:16:49","modified_gmt":"2025-12-03T00:16:49","slug":"pewnosc-siebie","status":"publish","type":"product","link":"https:\/\/kartysportowca.pl\/en\/product\/pewnosc-siebie\/","title":{"rendered":"Zeszyt \u0106wicze\u0144 Pewno\u015b\u0107 siebie (ebook)"},"content":{"rendered":"<p>Nasi Klienci kochaj\u0105 tworzone przez nas \u0107wiczenia do treningu mentalnego! R\u00f3wnocze\u015bnie coraz cz\u0119\u015bciej zg\u0142aszaj\u0105 si\u0119 do nas Sportowcy, kt\u00f3rzy do\u015bwiadczaj\u0105 trudno\u015bci je\u015bli chodzi o poczucie w\u0142asnej skuteczno\u015bci i pewno\u015b\u0107 siebie. Po\u0142\u0105czyli\u015bmy Pa\u0144stwa potrzeby i w\u0142a\u015bnie tak powsta\u0142 ten ebook. Jest to \u0142atwe i przyjemne kompendium 20 \u0107wicze\u0144 po\u015bwi\u0119conych wzmacnianiu og\u00f3lnej pewno\u015bci siebie sportowej, ale te\u017c jej \u017ar\u00f3de\u0142.<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"JsGRdQ\">Dla kogo jest ten ebook?<\/span><\/p>\n<ul>\n<li class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"JsGRdQ\">dla <\/span><strong><span class=\"JsGRdQ\">Zawodnik\u00f3w<\/span><\/strong><span class=\"JsGRdQ\">, kt\u00f3rzy chc\u0105 rozwija\u0107 swoj\u0105 sfer\u0119 mentaln\u0105\u00a0<\/span><span class=\"JsGRdQ\">i pragn\u0105 wzmocni\u0107 w\u0142asn\u0105 pewno\u015b\u0107 siebie. Wystarczy, \u017ce skorzystasz z opcji pisania\/rysowania w programie obs\u0142uguj\u0105cym pliki PDF lub wydrukujesz wybrane \u0107wiczenie. Zach\u0119camy do regularnego wykonywania zada\u0144 i weryfikowania Twojego rozwoju.<\/span><\/li>\n<li><span class=\"JsGRdQ\">dla <\/span><strong><span class=\"JsGRdQ\">Trener\u00f3w<\/span><\/strong><span class=\"JsGRdQ\">, kt\u00f3rzy pragn\u0105 wzmocni\u0107 pewno\u015b\u0107 siebie swoich podopiecznych i maj\u0105 gotowo\u015b\u0107 do wplatania element\u00f3w treningu mentalnego do trening\u00f3w sportowych. Wystarczy, \u017ce wydrukujesz wybrane \u0107wiczenie i rozdasz swoim Zawodnikom na treningu &#8211; mo\u017cecie nast\u0119pnie przedyskutowa\u0107 odpowiedzi i refleksje Sportowc\u00f3w.<\/span><\/li>\n<li><span class=\"JsGRdQ\">dla <\/span><strong><span class=\"JsGRdQ\">Psycholog\u00f3w sportu<\/span><\/strong><span class=\"JsGRdQ\">, szukaj\u0105cych inspiracji do warsztat\u00f3w treningu mentalnego lub konsultacji indywidualnych w temacie pewno\u015bci siebie. Mo\u017cesz skorzysta\u0107 z dowolnego \u0107wiczenia i jego wydrukowan\u0105 wersj\u0119 rozda\u0107 swoim Klientom na warsztacie lub w gabinecie. Mo\u017cecie zadanie rozwi\u0105za\u0107 wsp\u00f3lnie lub potraktowa\u0107 jako prac\u0119 domow\u0105.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Poznaj 20 praktycznych \u0107wicze\u0144 pomagaj\u0105cych w rozwijaniu pewno\u015bci siebie sportowc\u00f3w!<\/p>\n<p>To zestaw ciekawych kart pracy, kt\u00f3re sprawdz\u0105 si\u0119 zar\u00f3wno w domowym zaciszu Zawodnika, jak i na treningu, czy w gabinecie Psychologa sportu.<\/p>","protected":false},"featured_media":10817,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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