{"id":24796,"date":"2025-07-31T19:45:22","date_gmt":"2025-07-31T17:45:22","guid":{"rendered":"https:\/\/kartysportowca.pl\/?post_type=product&#038;p=24796"},"modified":"2026-04-14T16:00:06","modified_gmt":"2026-04-14T14:00:06","slug":"karty-uwaznosci","status":"publish","type":"product","link":"https:\/\/kartysportowca.pl\/en\/product\/karty-uwaznosci\/","title":{"rendered":"Karty Uwa\u017cno\u015bci"},"content":{"rendered":"<p><strong>W zestawie:<\/strong><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">talia ilustrowanych kart<\/span><\/li>\n<li>proste \u0107wiczenia dostosowane do wieku, wzmacniaj\u0105ce regulacj\u0119 emocji oraz uwa\u017cno\u015b\u0107<\/li>\n<\/ul>\n<p><strong>Jak wykorzysta\u0107 karty<\/strong><\/p>\n<ul>\n<li>Mo\u017cesz roz\u0142o\u017cy\u0107 karty rewersem do g\u00f3ry niczym plansz\u0119, za pomoc\u0105 pionk\u00f3w i kostki porusza\u0107 si\u0119 po nich i odkrywa\u0107 pytania (w zestawie jest karta oznaczona START\/META).<\/li>\n<\/ul>\n<ul>\n<li>Podobnie jak Karty Sportowca &#8211; mo\u017cesz losowa\u0107 karty i wykonywa\u0107 zamieszczone na nich \u0107wiczenia.<\/li>\n<\/ul>\n<p><strong style=\"font-size: 16px;\">Przyk\u0142adowe tre\u015bci:<\/strong><\/p>\n<ul>\n<li>Po\u015bwi\u0119\u0107 kilka minut na wyobra\u017cenie sobie swoich cel\u00f3w i zada\u0144. Zobacz je wyra\u017anie w swojej g\u0142owie! Ten spos\u00f3b pomo\u017ce uporz\u0105dkowa\u0107 my\u015bli, lepiej zrozumie\u0107, co chcesz osi\u0105gn\u0105\u0107 i \u0142atwiej si\u0119 skupi\u0107, bo u\u017cywasz do tego swojej wyobra\u017ani.<\/li>\n<li>Gdy idziesz na spacer, skoncentruj si\u0119 na swoich krokach i na pracy Twoich n\u00f3g. Pomo\u017ce Ci to bardziej si\u0119 zrelaksowa\u0107 i nauczy by\u0107 tu i teraz. Przejd\u017a si\u0119 teraz po sali i spr\u00f3buj!<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Zestaw 42 kart pomocnych w rozwijaniu uwa\u017cno\u015bci i regulacji emocji u dzieci.<\/p>\n<p>&nbsp;<\/p>\n<p>Karty sprawdz\u0105 si\u0119 doskonale w pracy z dzie\u0107mi!<\/p>","protected":false},"featured_media":26686,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[34,19],"product_tag":[],"class_list":{"0":"post-24796","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-produkty","7":"product_cat-zestaw-kart","8":"desktop-align-center","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Karty Uwa\u017cno\u015bci<\/title>\n<meta name=\"description\" content=\"Zestaw 42 kart pomocnych w rozwijaniu uwa\u017cno\u015bci i regulacji emocji u dzieci. 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